About Janet
Hi, my name is Janet. I am so passionate about what I do it’s not a ‘Job’ it’s my lifestyle. I’ve been in the health & fitness industry for 20yrs and these years of experience have shaped me into the trainer/coach/motivator I am today, not only through trial and error but having been mentored by some of Australia’s leading fitness experts. A mum of 3 girls I understand the juggle and the ‘road blocks’, it’s my mission to create a space that’s welcoming, a place to find friends and achieve goals.
My aim is to get you to enjoy regular movement & embrace the things your body can do.
“I simply want to motivate people to move more. No magic pill or quick fix. The magic is in the movement”
— Janet Smith
